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How to look after your skin through blood sugar balance

How to look after your skin through blood sugar balance

Studies have shown that uncontrolled blood sugars can = uncontrolled skin 🥴⁣
Whether have a perfect skin care routine, or eating well 95% of the time, we all have our off days.

How can you improve your insulin levels - and your skin? Well...sometimes it's best to work from the inside out.

  1. Protein and Fat: Start your day with a protein and fat to anchor your blood sugar. Eg, eggs with avo.
  2. Snacks: Don't go too long between meals. Small snacks containing fats and protein helps keep blood sugar stable.
  3. Sugar: Reduce your sugar intake or swap sweets out for blood sugar friendly sweets (eg. date with PB, dark chocolate).
  4. Stress: Manage your stress - get adequate sleep, not overdoing HIIT.
  5. Blood Sugar Babe: Make friends with the queen of blood sugar balance - loaded with 4000mg of Myoinositol per serve, proven to support Imbalanced blood sugars can be lying behind tricky issues such as hormonal acne 👏


Information and statements are not intended to diagnose, treat, cure, or prevent any disease. No warranty is made that any information on or linked to this site is complete and/or accurate. All information contained on the Site, including information relating to medical and health conditions, products and treatments, is for informational purposes only.

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