The Health Ed You Wish You Had, Period.
If you’re anything like we were, from the time you found out that periods were a thing you haven’t really understood exactly what happens every month, and that’s ok. Aside...
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Let’s Talk About Stress, Baby! With Sexologist Chantelle Otten
We have teamed up with renowned sexologist Chantelle Otten to bring you a special guest blog series. Once a month we’ll catch up with Chantelle to get insights on some...
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5 Signs Of Hormone Imbalance We Shouldn’t Be Ignoring
While we might think of sex hormones in light of all things reproduction, the reality is that in both men and women, these important chemical messengers influence everything from...
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Horny On Your Period? Here's Why
Let’s set the scene: you’re mid-flow, period products of choice are in play and from the depths of within you feel a familiar stirring… You start feeling hot, turned on...
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The Importance of Sleep: for you & your hormones
What if we told you that sleep was the answer to everything? Like saltwater (both crying and ocean swims), it will cure what troubles you. We hear from a young...
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The Health Ed You Wish You Had, Period.
If you’re anything like we were, from the time you found out that periods were a thing you haven’t really understood exactly what happens every month, and that’s ok. Aside...
Eve Blog
RECIPE: Empowering Morning Matcha Smoothie
The food we eat, in particular, talks directly to our cells, affecting how we feel, and how we feel affects how we live and experience our lives. With healthy fats...
Super Hungry Before Your Period? This Is Why
Not all that long ago, researchers figured out something that women have known first-hand for a long time—we naturally eat more or less during different phases of our menstrual cycle....
RECIPE: Eve’s Flourless Banana Bread
This delish banana bread is easy to make, uses ingredients you probably already have at home, and contains gluten free whole-grains and no refined sugar - making it a more...
Horny On Your Period? Here's Why
Let’s set the scene: you’re mid-flow, period products of choice are in play and from the depths of within you feel a familiar stirring… You start feeling hot, turned on...
Why Your Period Is More Than A Monthly Pain In The Uterus
For way too long periods have been talked about as though they’re a monthly event that brings you, your painkillers, and your hot water bottle into a week-long codependent relationship....
Sweet Dreams Ahead: 5 Ways To Hack Your Sleep
In an ideal world, we would sleep for close to one-third of our lives. Seems like a lot huh? But when you think about everything that happens in our sleep...
The Big ‘O’ (...Not The One You’re Thinking Of)
We talk a lot about ovulation, and for good reason—it’s kind of a big deal when it comes to hormone health - as you’ll see below. What is ovulation and...
2024 Astro Forecast by Hannah Crerar
A new year always brings with it a mix of emotions. You many be feeling reflective, excited, hopeful, and uncertain, all at once. With multiple outer planets shifting signs next...