Can orgasms actually help with period pain? (yes, and here's the science)
If you needed a scientifically backed excuse to lean into your libido during your period, this might be it. Here are some of the most commonly asked (or quietly searched...
Featured post
Let’s Talk About Stress, Baby! With Sexologist Chantelle Otten
We have teamed up with renowned sexologist Chantelle Otten to bring you a special guest blog series, with insights on some of the juicy tidbits sex-ed may have missed!Stress—it’s a...
Featured post
5 Signs Of Hormone Imbalance We Shouldn’t Be Ignoring
While we might think of sex hormones in light of all things reproduction, the reality is that in both men and women, these important chemical messengers influence everything from...
Featured post
Horny On Your Period? Here's Why
Let’s set the scene: you’re mid-flow, period products of choice are in play and from the depths of within you feel a familiar stirring… You start feeling hot, turned on...
Featured post
The Importance of Sleep: for you & your hormones
What if we told you that sleep was the answer to everything? Like saltwater (both crying and ocean swims), it will cure what troubles you. We hear from a young...
Featured post
The Health Ed You Wish You Had, Period.
If you’re anything like we were, from the time you found out that periods were a thing you haven’t really understood exactly what happens every month, and that’s ok. Aside...
Eve Blog
All things gut health: what does it actually mean and how could it be affecting...
Your gut can be a bit of a drama queen. One day she’s fine. The next? Bloated by 10am, making weird noises in meetings, and giving unpredictable right when you...
Horny On Your Period? Here's Why
If you’ve ever caught yourself thinking: Why am I horny on my period? Is it common to feel horny during your period? Why does my sex drive increase on my...
5 Food Habits For Healthy Hormones
The food you eat has the power to either support the optimal functioning of your hormones, or contribute to hormone imbalance. So when it comes to balancing your hormones, nutrition...
Answering Your Burning Questions with Sexoligist: Chantelle Otten
We have teamed up with renowned sexologist Chantelle Otten to bring you a special guest blog series. This month she is answering all the hot and heavy questions our Evies...
How Do You *Actually* Get Pregnant? The Lesson You Were Never Taught in Sex Ed
Most of us grew up with some version of sex ed—you know, the scare tactics that made it seem like if you so much as looked at someone the wrong way, you’d...
Has Your Libido Left The Building? Let us help you find it!
If your libido has been pulling a disappearing act lately, you’re not alone. One minute, you're feeling yourself—confident, connected, and ready for action. The next? Meh. Your sex drive has...
The Art of Self-Love: How to Romance Yourself Every Day
At Eve, we love LOVE. But we also know that loving yourself has to come first and self-love isn’t always easy. Between the chaos of daily life, the pressure to...
Breaking Down Sexual Wellness Myths with Sexologist Chantelle Otten
We have teamed up with renowned sexologist Chantelle Otten to bring you a special guest blog series. This month she is breaking down sexual wellness myths that can hold us...
Understand The 4 Hormonal Phases Of Your Cycle (In 5 Minutes Or Less)
If you too had the absolute pleasure of being raised by a mixture of Gen X and Baby Boomers, periods probably weren’t one of those ‘talked about’ things growing up....
Things I Wish I Knew Before Getting An IUD
Choosing contraception is such a personal journey, and let's face it, the options aren’t exactly endless. Last week our beautiful Meg got the Mirena IUD and wanted to share what she...
Superfood Latte Recipes Perfect for Summer
We teamed up with the gals over at Assortment Foods to bring you four irresistibly delicious ways to upgrade our Superfood Lattes. Hot Chocolate Spiked Black Bean Brownie...
Let’s Talk About Stress, Baby! With Sexologist Chantelle Otten
We have teamed up with renowned sexologist Chantelle Otten to bring you a special guest blog series, with insights on some of the juicy tidbits sex-ed may have missed!Stress—it’s a...
The ABC's of Journaling: 5 Reasons to Try This Practice
Over our five years of working with menstruators we’ve seen firsthand how heavily our stress, mental wellbeing and alignment in life impacts our hormones. Hormones are actually pretty obedient little...
Who is Eve Anyway? Meet our Founder
Beatrice here - Co-Founder of Eve. I thought I’d stop by to personally give you some insight into Eve as a brand and what we actually do… Eve is on...
Macros to motivate your workouts & hormones
The power of eating enough for performance (and hormones) 💪 Eating a balanced, whole-foods focused diet with plenty of protein, healthy fats, and complex carbs can provide your body with...