Who is Eve Anyway? Meet our Founder
Beatrice here - Co-Founder of Eve. I thought I’d stop by to personally give you some insight into Eve as a brand and what we actually do… Eve is on...
Beatrice here - Co-Founder of Eve. I thought I’d stop by to personally give you some insight into Eve as a brand and what we actually do… Eve is on...
We’re taking a closer look at phase 2 of the menstrual cycle - the follicular phase! Hormonally speaking, this is a pretty sweet time. Your period has been and gone along with...
The power of eating enough for performance (and hormones) 💪 Eating a balanced, whole-foods focused diet with plenty of protein, healthy fats, and complex carbs can provide your body with...
Anyone with a uterus will probably be able to tell you—with some passion—that dealing with an ever fluctuating dance of hormones can be quite a complex thing to do. Sometimes...
Glucose is our body’s preferred source of energy. In fact, (almost) every cell in our bodies uses glucose to perform its function. The main way we provide our bodies with...
“It’s like I’m 30 weeks pregnant”, a common phrase said when the bloating gets out of hand 🤰Bloating can occur for several reasons but almost always occurs after eating or...
Studies have shown that uncontrolled blood sugars can = uncontrolled skin 🥴Whether have a perfect skin care routine, or eating well 95% of the time, we all have our off...
Periods are meant to be painful, right? Wrong—period cramps are common, but they are far from a normal state of the body. In fact pain in general is often a...
Let's chat about a secret weapon against hormonal acne: Zinc! This hormone-loving essential nutrient plays a crucial role in achieving skin harmony. Here's how: 1. Hormone Regulation Zinc helps to...
It’s a common misconception that losing your period for months or even years at a time ‘just happens’, ‘is nothing to worry about,’ and our favourite myth: is ‘totally fine...
We’ve spoken a lot about why tracking your cycle is the new black, but how do you actually do it? You can stop worrying, we’ve got your back with a...
Human beings have two basic instincts: one is to eat, the other is to have sex. While, there is no set definition of what constitutes a “normal” libido, or how...
While we might think of sex hormones in light of all things reproduction, the reality is that in both men and women, these important chemical messengers influence everything from metabolism...
What if we told you that sleep was the answer to everything? Like saltwater (both crying and ocean swims), it will cure what troubles you. We hear from a young...
One of the most common complaints we hear from women is about a sex drive that packed up its pants and left. The libido, frustratingly, is a bit chicken-egg. If...
If you’re anything like we were, from the time you found out that periods were a thing you haven’t really understood exactly what happens every month, and that’s ok. Aside...